It's summer and who doesn't crave for those tangy chaats with thandi dahi?! They definitely tingle our taste buds, but are extremely fatty and high on calories too because of the fried papdi,sev and all of that So why not enjoy a little bit of cheat with a unique twist
Easy to make, tasty and healthy, the Chickpea and Sweet Potato Chaat is ideal as a side dish, a mid-day snack or even a wholesome meal! Made of chickpeas which are a rich source of protein, fibre, vitamins, minerals, and adding in antioxidants, cancer fighting properties are the super food sweet potatoes; this nutritionally loaded recipe has to be a part of your day
Ingredients:
1 bowl chickpeas(Kabuli Chana) boiled with a little salt
2 medium sized sweet potatoes, boiled and cut into small cubes
Cucumber, capsicum, tomatoes finely chopped
2-3 green chillies de-seeded and finely chopped
Freshly shelled pomegranate
Some roasted sesame seeds(Til)
1 bowl chickpeas(Kabuli Chana) boiled with a little salt
2 medium sized sweet potatoes, boiled and cut into small cubes
Cucumber, capsicum, tomatoes finely chopped
2-3 green chillies de-seeded and finely chopped
Freshly shelled pomegranate
Some roasted sesame seeds(Til)
For the dressing:
1 bowl curd
1 tsp chaat masala
Freshly chopped coriander
Freshly chopped Mint leaves
2 tbsp of fresh lime juice
Black salt as per taste
1/2 tsp of Jaggery powder
1 bowl curd
1 tsp chaat masala
Freshly chopped coriander
Freshly chopped Mint leaves
2 tbsp of fresh lime juice
Black salt as per taste
1/2 tsp of Jaggery powder
Procedure:
1) Whisk the curd well in a bowl and add in all the ingredients of the dressing and mix them together. You can always adjust the flavours as per your taste☺
2) In another big bowl, mix the chickpeas, sweet potato and all the veggies and mix them
3) Pour in the dressing on to this mixture and give it a nice mix
4) Garnish with pomegranate and sesame seeds
1) Whisk the curd well in a bowl and add in all the ingredients of the dressing and mix them together. You can always adjust the flavours as per your taste☺
2) In another big bowl, mix the chickpeas, sweet potato and all the veggies and mix them
3) Pour in the dressing on to this mixture and give it a nice mix
4) Garnish with pomegranate and sesame seeds
Your yummy, healthy Chikpea sweet potato chaat is ready
So go on, try this nourishing yet appetizing chaat and let me know what you think!
So go on, try this nourishing yet appetizing chaat and let me know what you think!
Note: You can also add half Tsp of olive oil just for the glaze
Definitely trying this one out!😋
ReplyDeleteYou must! Its delicious 😋
ReplyDelete