Saturday, April 20, 2019

ALOEVADE! - Minty aloe vera lemonade

When life gave us lemons, squeeze them dry, add a whole lot of aloe vera and make this refreshing detox lemonade

Aloe vera is often called the wonder plant. If you thought the benefits of aloe vera are limited to just your skin, you couldn’t be more wrong It contains essential antioxidants like vitamins A, C and E , helps you get rid of constipation, diabetes, gum disease and so much more. And we all know the amazing cooling effect it has on our body!

Ingredients:
1/2 cup fresh aloe vera gel (you can add 1 cup aloe vera juice if you cannot get the fresh gel)
4 cups water
3/4 cup Lemon juice
Fresh mint leaves
1/2 tsp grated ginger
3 to 4 ice cubes
Black salt
Honey(optinal)

Procedure:
Blend all the ingredients smooth and enjoy a refreshing glass of fresh aloe vera lemonade!

Note: It is best to make the lemonade with fresh aloe vera gel. Just take 4 to 5 aloe vera leaves. Cut 1-2 inches on both sides of the leaf to get its middle portion.
Peal this middle part from one side using a peeler or a knife and then scoop out the gel using a spoon and we're done. It may get a little sticky but that's completely fine!

A perfect blend of aloe vera, lemon and mint, it's the ultimate drink you need to quench your thirst and rejunuvate instantly!

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